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	<title>How To Lower Your Blood Pressure</title>
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	<description>Information and tips on how to control your blood pressure</description>
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		<title>Blood Pressure Tips</title>
		<link>http://howtoloweryourbloodpressure.com/386/blood-pressure-tips/</link>
		<comments>http://howtoloweryourbloodpressure.com/386/blood-pressure-tips/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 13:57:39 +0000</pubDate>
		<dc:creator>Mike Jackson</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>

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		<description><![CDATA[High blood pressure can be a major medical issue for some people, but for others a change in lifestyle may be all that is needed to bring it under control.Many times, the nurse or doctor comes in to put a blood pressure cuff around the arm.  The nurse or doctor then presses a contraption that inflates the cuff before looking at some kind of a dial.]]></description>
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		<title>Exploring Simple Sugars</title>
		<link>http://howtoloweryourbloodpressure.com/385/exploring-simple-sugars/</link>
		<comments>http://howtoloweryourbloodpressure.com/385/exploring-simple-sugars/#comments</comments>
		<pubDate>Sun, 01 Apr 2012 20:30:20 +0000</pubDate>
		<dc:creator>Jessie Atkinson</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[simple sugars]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[what are simple sugars]]></category>

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		<description><![CDATA[Simple sugars or simple carbohydrates are called simple because they have small molecular chains with one or two units of sugar.]]></description>
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		<title>High Blood Pressure Requires Treatment</title>
		<link>http://howtoloweryourbloodpressure.com/384/high-blood-pressure-requires-treatment/</link>
		<comments>http://howtoloweryourbloodpressure.com/384/high-blood-pressure-requires-treatment/#comments</comments>
		<pubDate>Sat, 31 Mar 2012 21:35:45 +0000</pubDate>
		<dc:creator>Kate Thomas</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>

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		<description><![CDATA[There is much concern about high blood pressure because this is a problem for a larger proportion of the population.The nurses in the office of a doctor will usually check the blood pressure of each person at the beginning of any medical appointment.  A blood pressure check can provide the nurse and the doctor with some insight into the condition of each patient.]]></description>
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		<title>Obesity Health Danger</title>
		<link>http://howtoloweryourbloodpressure.com/383/obesity-health-danger/</link>
		<comments>http://howtoloweryourbloodpressure.com/383/obesity-health-danger/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 17:43:16 +0000</pubDate>
		<dc:creator>Ruth Jones</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://howtoloweryourbloodpressure.com/383/obesity-health-danger/</guid>
		<description><![CDATA[In this video Dr. Ramy Awad examines the dangers of obesity and why it is so detrimental. First of all obesity is really a condition where there is an excess quantity of body fat. Body fat is necessary for storing power, heat insulation, and shock absorption. The normal quantity of body fat Is between 25%-30% in women, and 18%-23% in males. Obesity these days is pretty typical, 1 out of 3 Americans is obese.]]></description>
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		<title>We Are Taking An Even Better Look At Blood Pressure</title>
		<link>http://howtoloweryourbloodpressure.com/382/we-are-taking-an-even-better-look-at-blood-pressure/</link>
		<comments>http://howtoloweryourbloodpressure.com/382/we-are-taking-an-even-better-look-at-blood-pressure/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 17:26:24 +0000</pubDate>
		<dc:creator>Larry Easley</dc:creator>
				<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[I'm certain you realize that there are two numbers given when you've got your blood pressure checked, you are going to discover that the bottom number is the diastolic pressure and the top is the systolic pressure. Many men and women don't recognize what these mean and you ought to realize that the systolic pressure is the blood force in your arteries when your heart beats. And when your heart relaxes the force of the blood within your arteries is referred to as the diastolic pressure.]]></description>
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		<title>How To Deal With Low Blood Pressure</title>
		<link>http://howtoloweryourbloodpressure.com/381/how-to-deal-with-low-blood-pressure/</link>
		<comments>http://howtoloweryourbloodpressure.com/381/how-to-deal-with-low-blood-pressure/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 17:17:20 +0000</pubDate>
		<dc:creator>Harvey Warner</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Disease and Illness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Health and Medicine]]></category>
		<category><![CDATA[Health Conditions]]></category>
		<category><![CDATA[Health Conditions and Blood Pressure]]></category>
		<category><![CDATA[Health Conditions and Disease]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[Medical Treatments]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Physical Fitness]]></category>

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		<description><![CDATA[Low blood pressure occurs when there is a shortage in the blood flow to the brain and other organs because of low pressure. Dehydration, heavy meals, severe infection, heart attack, heart failure, and pregnancy are common causes of low blood pressure. You will notice some common sign and symptoms like dizziness, lack of concentration, nausea, blurred vision and many more.]]></description>
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		<title>About High Blood Pressure</title>
		<link>http://howtoloweryourbloodpressure.com/380/about-high-blood-pressure/</link>
		<comments>http://howtoloweryourbloodpressure.com/380/about-high-blood-pressure/#comments</comments>
		<pubDate>Sun, 25 Mar 2012 09:47:56 +0000</pubDate>
		<dc:creator>Gina Parks</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Disease and Illness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Health and Medicine]]></category>
		<category><![CDATA[Health Conditions]]></category>
		<category><![CDATA[Health Conditions and Blood Pressure]]></category>
		<category><![CDATA[Health Conditions and Disease]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[Medical Treatments]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Physical Fitness]]></category>

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		<description><![CDATA[High blood pressure can have many bad effects on your body's organs. What it can do to your heart is especially alarming. You should be aware that there is a close connection between hypertension and heart disease.]]></description>
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		<title>Hypertension</title>
		<link>http://howtoloweryourbloodpressure.com/379/hypertension-3/</link>
		<comments>http://howtoloweryourbloodpressure.com/379/hypertension-3/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 20:11:12 +0000</pubDate>
		<dc:creator>Jonathan Cran</dc:creator>
				<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[prevention]]></category>

		<guid isPermaLink="false">http://howtoloweryourbloodpressure.com/379/hypertension-3/</guid>
		<description><![CDATA[Lee Carter, M.D., of Hoag Memorial Hospital Presbyterian in Newport Beach, California, discusses the diagnosis and therapy of hypertension, or high blood pressure. Dr. Carter emphasizes that hypertension can lead to serious illness and even death, if it goes undetected and untreated. Simply because hypertension may lack symptoms, its regarded as 1 of the silent killers.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Online with free streaming Weight loss plan</title>
		<link>http://howtoloweryourbloodpressure.com/378/online-with-free-streaming-weight-loss-plan/</link>
		<comments>http://howtoloweryourbloodpressure.com/378/online-with-free-streaming-weight-loss-plan/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 19:51:50 +0000</pubDate>
		<dc:creator>Donovan Whitley</dc:creator>
				<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[articles about health]]></category>
		<category><![CDATA[biggest loser]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet plan list]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[health and exercise]]></category>
		<category><![CDATA[inspirational blogs]]></category>
		<category><![CDATA[life blogs]]></category>
		<category><![CDATA[love life]]></category>
		<category><![CDATA[self improvement blogs]]></category>
		<category><![CDATA[weight loss list]]></category>
		<category><![CDATA[weight loss plans]]></category>

		<guid isPermaLink="false">http://howtoloweryourbloodpressure.com/378/online-with-free-streaming-weight-loss-plan/</guid>
		<description><![CDATA[Over the Online world, there are actually actually numerous pages of content of real info that should present to you the best way in shape right away at all. You can find pretty much never-ending diet along with weight-loss guides all over. It is rather difficult to find the ideal details among all the bad and even contradictory information and facts which can be. Picking out a selected health fashion really should not your goals ( blank ) you must research more information which could in fact enable. You should have a nutritious exercise routine, that is certainly just what exactly piece of content street address in many fine detail.]]></description>
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		<title>Are You Worried About Having High Blood Pressure</title>
		<link>http://howtoloweryourbloodpressure.com/377/are-you-worried-about-having-high-blood-pressure/</link>
		<comments>http://howtoloweryourbloodpressure.com/377/are-you-worried-about-having-high-blood-pressure/#comments</comments>
		<pubDate>Tue, 20 Mar 2012 17:39:23 +0000</pubDate>
		<dc:creator>David Brown</dc:creator>
				<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[addictions]]></category>
		<category><![CDATA[alchohol]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health problems]]></category>

		<guid isPermaLink="false">http://howtoloweryourbloodpressure.com/377/are-you-worried-about-having-high-blood-pressure/</guid>
		<description><![CDATA[A high blood pressure level is a typical health issue and it is extremely likely that you are at risk to have it. You can increase your blood pressure by doing all sorts of things during your day to day life. One of the leading causes of hypertension is being obese. It's important to check your blood pressure often and if it raises above 120/80 you should start doing things to help keep it in check.]]></description>
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